In case you've found this blog via Twitter, you know that I'm obsessed with it. I love following new people and hearing about new things, so it should be no surprised that my next "project" came about courtesy of a tweet I read.
First, check this out: http://www.thefitbee.com/2011/11/getting-back-to-basics.html?spref=tw
Got it? The gist of this is to spend December, a month when most of us go "Well my New Years Resolution is starting soon, so I can splurge now and just change on January 1st." Well, there's no time quite like the present, so why wait till January 1st to make a change?
I've been a runner (a label I wear with pride) for what will be 3 years come January 5th. My times have improved greatly, but with all the working out I do, I really don't have the body that I should have. I work hard every day, but I sabotage myself by eating junk. It's not that I'm letting myself have a treat every now and then - I literally live on junk food.
So I'll be getting back to basics, working hard and eating right (or as right as I can). It can't be that hard, and it will be SO worth it.
Go back to basics with me. How hard could it be?
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